How to Reach Age 99: 100 Essential Habits

No matter what you do, you must know that the odds of living to age 99 are against you. While living to experience age 99 isn’t an easy task, it can be done. One huge factor that can decrease your chances dramatically is heart disease. So, our focus is on that issue. But, your risk for heart disease can be reduced drastically with small measures, and the majority of habits listed here coul help you realize your old-age potential. The reason the ‘tips’ listed below are called ‘habits’ is because they are life-changing skills that must be repeated throughout your life to realize the possibility of reaching that age 99 goal.

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