• Posted on: June 24th, 2008
  • By: admin
  • Under: Sun, Vitamin D

Time in the Sun: How Much Is Needed for Vitamin D?

Coinciding with the first week of summer, a study published today underscores the importance of getting adequate amounts of sunlight for its vitamin D-boosting benefits. The research, published in the Archives of Internal Medicine, shows that those with the lowest vitamin D levels have more than double the risk of dying from heart disease and […]

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  • Posted on: June 17th, 2008
  • By: admin
  • Under: Sun

13 Dangers of Excessive Sun

We tend to think of a nice tan as something glamorous, healthy and attractive, but actually the process is far from it and is very dangerous. In fact your skin tans in order to protect itself from more skin damage! The sunshine makes people feel good, but the cost of a bronzed body is become […]

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