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Sleep, Eat, Move, 420, Love and Play

July 30, 2008
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The 20 saltiest foods in America

Salty food may seem like the least of your worries, especially if you’re among the 40 percent of people who mindlessly shake salt on every dish. An extra dash here, a few sprinkles there–what’s the big deal? A lot, when … Continue reading

July 23, 2008
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Rock drummers ‘are top athletes’

Despite rock’s reputation for unhealthy living, Dr Marcus Smith, from Chichester University, said drummers needed “extraordinary stamina”. A hour in concert could burn between 400 and 600 calories, he said. Read more from Rock drummers ‘are top athletes’