Bathing is healthy and pleasurable
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7 Simple Rules For How to Take A Nap
But seriously: we’ve talked about the whys of taking naps on the blog before — they improve mood, creativity, memory function, heart health, and so much else — but never, to my knowledge, have we discussed how to take a nap.
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Hidden ingredients making your fast food healthy
PIZZA
The tomato paste on your pizza is said to help beat sunburn and wrinkles.
Researchers believe that lycopene, the antioxidant in tomatoes which gives them their colour, is responsible.
Tomato paste is made from highly concentrated cooked tomatoes which boosts the level of the super-nutrient.
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Legwarmers: useful for workouts or just for style?
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13 Dangers of Excessive Sun
We tend to think of a nice tan as something glamorous, healthy and attractive, but actually the process is far from it and is very dangerous. In fact your skin tans in order to protect itself from more skin damage! The sunshine makes people feel good, but the cost of a bronzed body is become […]
Deadly fats: why are we still eating them?
They are the cosy, friendly foods that present us with a rosy image of our childhoods: Quality Street chocolates and Angel Delight dessert; Horlicks instant night-time drink and Knorr stock cubes.
As brands, they endure. Not quite as cutting edge as their more sophisticated and modern supermarket-shelf counterparts, perhaps. And certainly not as healthy. Because the […]