Sleep is good for you
(click pic for gallery but do it quietly lest she wakes up)
14 Simple Ways to Super Charge Your Brain
No matter how powerful our brains are, they need recuperation time, to be kept in shape, and even an occasional charge. Think of it as a tune up for your brain. Skipping brain maintenance is as silly as the person wandering the parking garage because they forgot where they parked. Is that you? Are you […]
Dirty Lilly as Gymnastic Babe (wmvs)
(click pic for wmvs)
Ecstasy Is the Key to Treating PTSD
At last the incurably traumatized may be seeing the light at the end of the tunnel. And controversially, the key to taming their demons is the ‘killer’ drug Ecstasy
An Ecstasy tablet. That’s what it took to make Donna Kilgore feel alive again that and the doctor who prescribed it. As the pill began to take […]
Time in the Sun: How Much Is Needed for Vitamin D?
Coinciding with the first week of summer, a study published today underscores the importance of getting adequate amounts of sunlight for its vitamin D-boosting benefits. The research, published in the Archives of Internal Medicine, shows that those with the lowest vitamin D levels have more than double the risk of dying from heart disease and […]